You’ve Got Questions - We’ve Got Answers

Frequently Asked Questions

Learn all about With Ease & Grace

Healing Arts and how regular physical activity can benefit you. I’ve come up with a list of questions that I frequently get asked my clients. I’ve tried to answer them all clearly and comprehensively, however, if there’s something that I missed, please reach out I’ll get back to you as soon as possible.

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Photo - Jill Voyles

How is Ease & Grace
Healing Arts different from other fitness studios?

I have have experience with a variety of clients from NFL athletes, young professional swimmers, rehab clients, athletic woman, teenagers and senior citizens.

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Whatever your needs are, I can tailor a session just for you! If you don't feel comfortable in a studio atmosphere, I will come to your home and help you find your bodies ease and grace. 

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Do I have to bring any equipment with me?

No, I will bring everything you need. It is advisable to wear loose comfortable clothing for yoga and Thai Healing sessions. For Pilates sessions, you will be most comfortable in form fitting clothing such as compression pants and a fitted tank top.

Do you charge extra for nutritional guidance and a diet plan?

If you are wondering about a nutritional plan to go with your practices, please feel free to ask me. I have some great recommendations to keep your health on track.

Did I answer all of your questions? If you still have more, contact me and I’ll be happy to answer them.