Body Movement Specialist
Thai Bodywork | SOL Movement | Restorative Yoga
Meditation | Pilates | Retreats
Human Design Interpretation
As an avid wellness professional my goal for you is to step into your body. I believe our body will exacerbate pain or pain patterns when we have emotional imbalances. I provide private and semi private sessions to tap into your innate ability to heal yourself. I do this with a combination of the Methods of Human Design Interpretation + Thai Bodywork with Coaching the Body techniques + Sol Movement + Pilates + Yoga + Guided Deep Meditation. I also offer local small group immersions, as well as traveling retreats.
“If you just set people in motion they'll heal themselves.”